Sunday, April 8, 2012

Sunday Sunday Sunday

Happy Easter! Bill and I had a great brunch this morning with friends and then took a nap. After that, we ran five miles. Our friends Pat and Bob then stopped over tonight to pick up their dog who we watched for the weekend. All in all, a good day.

Tomorrow I teach aerobics at 8 a.m. I am probably going to do a run from the Rec Center after that. I don't teach at the university on Mondays (well, until my night class at 5:30), so I can go in later unless I have meetings or student appointments. One of the best features of my job is my flexibility. I usually work at least 50-60 hours a week, but I can work some of those hours at home, on weekends, in the evenings, etc.

The dogs are pretty tired tonight after their weekend with our canine houseguest. That's good to see. They are pretty lazy usually, so I like to see them get some exercise. People think our house must be crazy because we have three dogs. However, they really don't have all that much energy most of the time. We are done with the puppy stage, for sure.

I am still in discussions with myself about which marathon I want to do. However, I have a feeling I will register for one soon. I've been feeling pretty good about my running. Don't get me wrong. I'm not getting faster or anything. When I say I've been feeling good about running, it's because I haven't had issues with injuries and aches/pains. I haven't even done much icing, and I have only taken one or two ice baths since Christmas. And ice baths are hell. If you have never taken a bath in, well, ice water, I don't recommend it for the relaxation value. It's great to avoid soreness from running, but it's not fun.

I also have to admit that the beautiful weather has helped me get into running this spring. We've had a warm winter and that trend has continued into spring. If only Iowa was like this every year...I have a feeling I could live here the rest of my life and we might never have a winter/spring like this. Winter here can be pretty brutal, but this year was fairly gentle.

In other random comments...

I've recently become somewhat obsessed with skincare. This is because I got a good deal on a facial at a place up in Waverly from Dealgarden.com. I had a great conversation about skincare with the esthetician. I learned a lot, and now I am into skincare. I've bought some new products, but one of the things I am committing to do is to wear waterproof sunscreen when I go running. I have always been a sunscreen person, but I'm sure I just sweat it off when I run--why didn't I think of this sooner? If I had thought of this 10 years ago, I would probably look 5 years younger! I'm also trying to wear sunglasses more. I've never been good about wearing sunglasses. I typically lose them, but I bought a more expensive pair (about $50) so hopefully the cost will motivate me to keep track of them.

Signing off for the night...Have a great week!




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