Tuesday, June 14, 2011

Tips for Motivation

Happy Tuesday!

For runners or anyone looking for a kick in the pants to get motivated to work out, Runner's World has this list to help you get going:

http://www.runnersworld.com/article/0,7120,s6-243-297--11733-1-1X2X3-4,00.html

It doesn't list my favorite trick--caffeine! My other trick is to buy something new (a pair of running shoes, a running top, etc.). I don't know if this is the most budget-friendly tip, but I really feel guilty not running and letting my new gear just sit around unused. I also feel motivated after I register for a race. This is mostly because I know that if I don't go running I will make a fool of myself on race day. I guess fear is a good motivator.

Well, that's all for today. I am off in a little while to meet with some students about how to get into grad school!

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